Vital Proteins Collagen Peptides is a popular dietary supplement that is marketed as a way to support healthy hair, skin, nails, and joints. The product contains collagen, which is a type of protein that is naturally found in the body and is important for maintaining the strength and elasticity of connective tissues like skin, tendons, and cartilage.
According to customer reviews, many people report seeing improvements in their skin’s appearance, joint pain, and overall health after using Vital Proteins Collagen Peptides.
Did you know?
Collagen is the most abundant protein in the human body and represents 30%of your body’s protein content.
Potential benefits of collagen:
May support skin health: Collagen is an important component of the skin and may help to improve skin elasticity and hydration, reducing the appearance of wrinkles and promoting a more youthful appearance.
May support joint health: Collagen is also an important component of the cartilage that cushions the joints, and may help to reduce joint pain and inflammation.
May support bone health: Collagen is a key component of bone tissue, and may help to improve bone density and reduce the risk of osteoporosis.
May support gut health: Collagen peptides may help to improve gut health by supporting the integrity of the gut lining and reducing inflammation.
May support muscle recovery: Collagen peptides may also help to improve muscle recovery after exercise, reducing muscle soreness and promoting faster healing.
Collagen Peptides is a premium powdered supplement and a bestseller that features collagen peptides, sourced from grass-fed, pasture-raised bovine hides.
This collagen is hydrolyzed, which means it’s broken down into smaller molecules for easier absorption by the body vs other types of collagen, according to the Harvard T.H. Chan School of Public Health. The product offers 25 grams protein isolate powder, 20 grams of collagen peptides and 5 grams of BCCAs per serving, is easy to mix into beverages or foods and is available in several different flavors (Chocolate, Lemon, Vanilla). It is also gluten-free, dairy-free, and non-GMO.
It’s important to note that the scientific evidence supporting the use of collagen supplements like Vital Proteins Collagen Peptides for these purposes is still limited, and more research is needed to fully understand their effects on human health.
How to consume Vital Proteins Collagen Peptides
Vital Proteins Collagen Peptides are a dietary supplement that can be consumed in a variety of ways. Here are some common ways to consume Vital Proteins Collagen Peptides:
Mix with water or another beverage: One of the easiest ways to consume Vital Proteins Collagen Peptides is to mix a scoop of the powder into water or another beverage, such as coffee or smoothies. The unflavored version can be mixed with any liquid, while the flavored versions may work better with certain beverages.
Add to food: Vital Proteins Collagen Peptides can also be added to food, such as oatmeal, yogurt, or soups. This can be a good option for those who don’t want to mix the powder into a beverage.
Bake with it: Some people also use Vital Proteins Collagen Peptides as an ingredient in baking recipes, such as muffins or protein bars. This can be a good way to add extra protein to your baked goods.
Use in recipes: There are many recipes available that specifically call for Vital Proteins Collagen Peptides as an ingredient, such as protein balls or collagen smoothie bowls. These can be a fun way to incorporate the supplement into your diet in a more creative way.
It’s important to note that the recommended serving size of Vital Proteins Collagen Peptides is one to two scoops per day, and it’s best to start with a smaller serving and gradually increase to avoid any digestive discomfort.
About Vital Proteins
Vital Proteins is a company that produces and sells dietary supplements, with a focus on collagen products. The company was founded in 2013 and has since grown to become a popular brand in the health and wellness space.
Vital Proteins offers a range of collagen-based products, including collagen peptides, collagen creamers, and collagen bars. Their products are made from high-quality, sustainably sourced ingredients, and are designed to support overall health and wellness, as well as specific health concerns like joint pain, skin aging, and gut health.
In addition to collagen products, Vital Proteins also offers other dietary supplements like bone broth powders, probiotics, and greens powders. The company is committed to transparency and sustainability, and provides detailed information about the sourcing and production of their products on their website.
Overall, Vital Proteins is a reputable brand that offers a range of high-quality dietary supplements. However, it’s important to note that supplements are not a replacement for a balanced diet and lifestyle, and should be used in conjunction with other healthy habits. It’s also a good idea to talk to your healthcare provider before starting any new supplement regimen, especially if you have any underlying health conditions or are taking medications that could interact with the supplements.
Vital Proteins Collagen Peptides based on available research and customer reviews.
Overall score of 4.5 / 5 with over 218,00 global ratings on Amazon:
ingredient quality – 4.4
easy to swallow – 4.3
flavor – 4.2
blending power – 4.2
value for money – 4.1
pain relief – 3.5
“I started Vital Proteins a couple months ago after being at my wits end with postpartum hair loss. I was losing hair at an alarming rate. […] I had already been looking at this product and another one for a few months, but wasn’t completely sold on either one. I was skeptical. Then I found out that my nutritionist uses this product. At that moment I took the plunge and ordered my first container.
Within 1 week…gonna say this again…ONE WEEK, I had new hair growth!! I thought it was a fluke. I thought there was no possible way. So I stopped for a week and restarted the next week. Sure enough, in the week that I didn’t take any vital proteins the hair growth stopped. Once I started it back up the regrowth started growing again. I was still in shock over this. I finished my first container and ordered a second.”
” […] Results…joint pain gone! Hair growth 1 inch in 1 month, nails are stronger (I like short natural nails), skin–bye bye fine lines and fine wrinkles (the ones you see in the 5x magnifying mirror). For the sake of clarity, my goal was to address some joint pain. […] I am a former ballet dancer and while I am in good health and maintain an uncompromising size 6, I know I was taking my health for granted. Thinking that I could still hitch my wagon to the good genes shooting star. Well all good things come to an end and I really should have been taking supplements all along. Joint pain is reduced by 70% and I’m very pleased. I am not a physician and just sharing my personal results/observations (unintended and intended). I’m still pretty shocked at the results, as I had no expectations of a positive or negative outcome whatsover. “
While there is some evidence to suggest that collagen supplements may have benefits for skin health and joint pain, the research on these products is still relatively limited, and more studies are needed to fully understand their effects.
If you’re considering using Vital Proteins Collagen Peptides or any other dietary supplement, it’s always a good idea to talk to your healthcare provider first to determine whether it’s a safe and appropriate choice for you.