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What Foods Are High in Vitamin B12?
Most people get a sufficient amount of vitamin B12 from the foods they eat. However, it's common for older people to have some level of B12 deficiency. What foods are high in vitamin B12?
Jennifer Lopez’s Diet and Supplements
In addition to following a “clean” eating pattern, Jennifer Lopez is said to be taking supplements to fill in her nutritional gaps, including Goli Gummies.
Best Liquid Chlorophyll Supplements of 2023
Chlorophyll is a potent antioxidant that’s been linked to reducing inflammation, cancer prevention and wounds healing, as well as many other potential health benefits. Here are the best liquid chlorophyll supplements of 2023.
Why Do Celebrities Love Liquid Chlorophyll?
Tik Tokers, Instagramers and celebrities love liquid chlorophyll, claiming it has cleared up their skin, reduced bloating and helped them lose weight. Celebrities like Gwyneth Paltrow, Mandy Moore and Kylie Jenner have added chlorophyll to their wellness routines.
Functional Mushroom Supplements – The New 2023 Hype?
What makes functional mushrooms so special? And most importantly, are they worth the hype? What are the benefits of functional mushrooms?
Best MSM Joint Supplements
If you’re looking for a natural way to reduce inflammation and joint pain, MSM is one of the most popular supplements on the market. What is the science behind MSM supplements? Here are the best supplements for arthritis in 2023!