It does not matter how much weight you plan or need to lose. What is important is that you set realistic goals for yourself.
Healthy weight loss
Oprah’s had a life-long battle with her weight, and in 2020 she tried a different approach: a simple and sustainable diet called The OMD Plan, in which OMD stands for One Meal a Day. The OMD Plan was created by Suzy Amis Cameron.
More research suggest that a plant-based diet is the healthiest diet on Earth.
Get Oprah’s plant-based recipes for FREE!
When starting a new business or making a new career move, don’t forget about your most important asset: your health! Starting a new company or making a new career move can be a great challenge. It’s easy to put your own needs aside when prioritizing the business goals. Without even realizing it, you can easily …