Positive Habits That Impacted A Community
Positive and healthy habits adopted this year by the Thrive Global community – from new exercise routines to creative meditation techniques.
Which of these habits do you want to try or keep in 2022?
weight loss tips for women
Best Garmin Smartwatches for Every Activity (2021 Review)
Best Garmin Smartwatches for Every Activity. Wearables Fit For Your Lifestyle.
Newest and most popular smartwatches from Garmin. Find Your Perfect Smartwatch!
The Importance of Weight Loss and Exercise
The Importance of Weight Loss and Exercise
What causes obesity and overweight? How can overweight and obesity be reduced? How much physical activity do you need? Does exercise alone improve weight loss? Your questions, answered.
This Weight-Loss Video Went Viral On TikTok
This Weight-Loss Video Went Viral On TikTok!
Fitness trainer Lucy Bergin’s weight loss journey went viral on TikTok, gaining 12 million views. In November 2020, over a 6 months time frame, she started taking a daily image of herself in the same bikini outfit and the same set-up. She lost 35 pounds over 6 months.
Best Free YouTube Channels for At-Home Workouts
Whether you don’t have the money for a personal trainer, don’t have time for the gym or are working from home most of the time, you can still get fit in the comfort of your own home. YouTube is a useful video platform that provides thousands of free exercise videos to help you stay in shape.