Positive and healthy habits adopted this year by the Thrive Global community – from new exercise routines to creative meditation techniques.
Which of these habits do you want to try or keep in 2022?
weight loss tips for women
This Weight-Loss Video Went Viral On TikTok!
Fitness trainer Lucy Bergin’s weight loss journey went viral on TikTok, gaining 12 million views. In November 2020, over a 6 months time frame, she started taking a daily image of herself in the same bikini outfit and the same set-up. She lost 35 pounds over 6 months.