“If there was a face of hangry, it would be me,” Kylie Jenner, the 22-year-old beauty mogul, says in one episode of Food Diaries, for Harper’s BAZAAR.
Promoting the beauty from within, Kylie Jenner mentions in an interview what she eats in a day. Healthy food, as well as cravings and cheat meals, and sometimes chosing foods depending on her mood.
Food Diaries: Yolanda Hadid tells Harper’s BAZAAR what she eats in a day and her favourite recipes for breakfast, lunch and dinner.
French Women Don’t Get Fat: The Secret of Eating for Pleasure
The Ultimate Non-Diet Book – by Mireille Guiliano
The #1 national bestseller that launched a fabulous French Revolution about how to approach healthy living.
This Weight-Loss Video Went Viral On TikTok!
Fitness trainer Lucy Bergin’s weight loss journey went viral on TikTok, gaining 12 million views. In November 2020, over a 6 months time frame, she started taking a daily image of herself in the same bikini outfit and the same set-up. She lost 35 pounds over 6 months.
Whether you don’t have the money for a personal trainer, don’t have time for the gym or are working from home most of the time, you can still get fit in the comfort of your own home. YouTube is a useful video platform that provides thousands of free exercise videos to help you stay in shape.