How do actors lose weight so fast? At Hollywood, actors lose and gain weight at an alarming speed. For new roles, post-pregnancy, to look good on the red carpet, at Hollywood weight loss seems effortless. It only takes a few months until they’ve lost it all. What are their secrets?
Learn how to lose weight and stay healthy like a celebrity with this simple and common sense advice.
Get a general template for meals: each meal should be based around protein, vegetables and a moderate amount of healthy fat and unprocessed carbohydrates.
“If there was a face of hangry, it would be me,” Kylie Jenner, the 22-year-old beauty mogul, says in one episode of Food Diaries, for Harper’s BAZAAR.
Promoting the beauty from within, Kylie Jenner mentions in an interview what she eats in a day. Healthy food, as well as cravings and cheat meals, and sometimes chosing foods depending on her mood.
The best diet is the one we can maintain for life and is just one piece of a healthy lifestyle.
What contributes to long-term weight-loss success?
Don’t obsess with the scale. Instead, keep in mind these 5 tips.
Can Losing Weight Improve Eye Sight?
Research shows a direct correlation between obesity and eye diseases.
Have an active lifestyle, keep an eye on your weight and wear protective glasses (eyeglasses and sunglasses) are important for your eyesight.