If you’re looking for the best weight loss apps to help you reach your fitness goals, you’re in luck. There are plenty of options to choose from, whether you need a personalized meal plan, a motivational coach, a supportive community, or a fun way to track your activity.
In this article, we’ll review some of the most popular and effective weight loss apps on the market and explain how they can help you lose weight and keep it off.
PlateJoy: Best meal planning weight loss app
One of the biggest challenges of losing weight is figuring out what to eat. That’s where PlateJoy comes in. PlateJoy is a meal planning app that creates customized menus based on your preferences, goals, and lifestyle. You can choose from hundreds of recipes, filter by dietary needs, and get grocery lists and delivery options. PlateJoy also syncs with your fitness tracker and nutrition app to help you stay on track. Whether you want to follow a low-carb, vegan, gluten-free, or paleo diet, PlateJoy can help you plan delicious and nutritious meals that fit your needs.
Noom: Best weight loss app with coaching
If you need some extra guidance and support to lose weight, Noom might be the app for you. Noom is a weight loss app that combines behavioral psychology with personalized coaching. You’ll get a daily curriculum that teaches you how to change your habits, a personal coach that checks in with you regularly, and a group chat where you can connect with other Noomers. Noom also helps you track your food intake, exercise, and weight loss progress. Noom claims that 80% of its users lose weight and keep it off for over a year.
WW: Best weight loss app for community
WW, formerly known as Weight Watchers, is one of the most well-known and trusted weight loss programs in the world. WW is a weight loss app that uses a point system to help you make healthier choices. You’ll get a personalized budget of SmartPoints that you can spend on any food you want, as long as you stay within your limit. You’ll also get access to thousands of recipes, tips, and articles on the app. But what makes WW stand out is its community aspect. You can join live or virtual workshops, chat with other members, and get inspired by success stories.
Fitbit: Best weight loss app for activity tracking
Fitbit is more than just a fitness tracker. It’s also a weight loss app that helps you monitor your activity level, calories burned, heart rate, sleep quality, and more. Fitbit also lets you log your food intake, water consumption, and weight changes on the app. You can set goals, join challenges, earn badges, and compete with your friends. Fitbit also integrates with other apps like MyFitnessPal, Strava, and Spotify to enhance your experience. Fitbit is a great way to stay motivated and accountable for your weight loss journey.
Fitbit Charge 6 Fitness Tracker
MyFitnessPal: Best user-friendly weight loss app
MyFitnessPal is one of the most popular and user-friendly weight loss apps out there. It has a huge database of over 11 million foods, making it easy to track your calories and nutrients. You can also scan barcodes, create custom foods, and import recipes from the web. MyFitnessPal also helps you track your exercise, water intake, steps, and more. You can set goals, view charts, and get feedback on your progress. MyFitnessPal also has a community forum where you can share tips, ask questions, and find support.
Able – more than just a calorie tracker
It’s a personalized coach that guides you through every step of your weight loss journey. Able analyzes your eating habits, activity level, and preferences, and creates a customized plan that suits your lifestyle. You can also access hundreds of delicious recipes, motivational tips, and support from other users. With Able, you can lose weight the smart way, and keep it off for good. Download Able today and start your free trial. You’ll be amazed by the results.
Losing weight can be hard, but it doesn’t have to be boring or lonely. With these best weight loss apps, you can find the one that suits your needs and preferences. Whether you need meal planning, coaching, community, activity tracking, or user-friendliness, there’s an app for that. Try these free weight loss apps today and hit your weight loss goals in 10 weeks or less.