healthy foods for busy people

The Diet of Common Sense Podcast

NEW Podcast Episode: How to Eat Healthy on a Budget

Welcome to a new episode of The Diet of Common Sense Podcast! The Diet of Common Sense is a common sense approach for active people to stay healthy, improve energy and mental power! It’s the nutrition of entrepreneurs, busy professionals and other active people who lack time, but value their health and well-being. Here’s the …

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Variety of coconut products

Coconut Products You’ll Go Nuts For

Say hello to a healthy and energized 2020 with coconut products you’ll go nuts for! Coconut (cocos nucifera L.) has grown in popularity and nowadays there are many options in grocery stores, supermarkets and on the Internet. Versatility and creativity are keywords when it comes to coconut products– from culinary art to cosmetic products, healthcare, …

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Health achievements

What are Your Health Achievements in the Last Two Months of the Decade?

2 months into 2020, wow, the end of a decade! Count your blessings and make these final 2 months count! Health-related, you can aim to achieve one goal: look and feel at your best, have tremendous energy and mental power. Remember that everything in your life starts with good health. And the energy and mental …

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Nootropics Brain Power

Can Nootropics Make You Smarter?

Did you know…? …that in 1972, Corneliu Giurgea, a Romanian chemist, coined the word “nootropics” to describe compounds that “could turn mind”. Nootropics are brain boosters, also called “smart drugs” or “cognitive enhancers”. They are substances believed to enhance the mental functions, ranging from nutritional supplements to synthetic drugs. The term “smart drugs” may suggest …

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