healthy weight loss for women

Train like a Pro, train with ProsourceFit

ProsourceFit Review: Yoga, Strength and Weight Training

Ready to design your home gym without breaking the bank?
Elevate your home workouts! Train like a Pro, train with ProsourceFit!
ProsourceFit is the destination for high performance, commercial grade and affordable workout equipment for home gyms, crossfit boxes and fitness and yoga studio, designed for all fitness levels.

Jennifer Lopez Diet and Workout

What Jennifer Lopez Diet and Workout Look Like

In a nutshell, Jennifer Lopez has a diet that focuses on whole, fresh and organic foods, plenty of hydration, while limiting processed foods, caffeine and alcohol. J.Lo’s diet is “clean” but not restrictive, she follows some guidelines which makes her diet sustainable on the long term. J.Lo’s diet is meant to complement and fuel her intense fitness routine including abs, toning, lifting weights and dancing.

Scroll to Top