Marine collagen is a type of collagen that comes from fish skins, scales, and bones. Collagen is the most abundant protein in your body, and it’s essential for your skin, bones, joints, muscles, and more.
As you age, your body produces less collagen, which can lead to wrinkles, sagging skin, joint pain, and other signs of aging. That’s why many people take collagen supplements or use collagen creams to boost their collagen levels and improve their appearance and health.
But not all collagen sources are equal. Marine collagen has some advantages over other types of collagen, such as bovine (cow) or porcine (pig) collagen. Here are some of the benefits of marine collagen:
It’s more bioavailable. This means that your body can absorb and use it more easily than other types of collagen. Marine collagen has smaller molecules that can penetrate deeper into your skin and tissues.
It’s more sustainable. Marine collagen comes from fish waste that would otherwise be thrown away by the fishing industry. By using marine collagen, you’re helping to reduce environmental impact and support the circular economy.
It’s more compatible with your skin. Marine collagen has a similar amino acid profile to human skin, which means that it can better match and support your skin’s structure and function.
It’s more pure. Marine collagen is less likely to contain contaminants or allergens than other types of collagen. It’s also easier to process and extract, which means that it has fewer additives or chemicals.
So how can you get more marine collagen in your diet?
You can take it as a supplement in powder, pill, or liquid form. You can also use creams or serums that contain marine collagen on your skin.
Some of the best-selling products that contain marine collagen are:
Vital Proteins Marine Collagen Peptides
This powder is made from wild-caught fish and contains 12 grams of protein per serving. You can mix it with water, coffee, smoothies, or any other beverage of your choice.
Advanced Clinicals Collagen + Vitamin C Serum
This serum is enriched with marine collagen and vitamin C to hydrate and brighten your skin. It also helps to reduce the appearance of fine lines, wrinkles, and dark spots.
Codeage Marine Collagen Capsules
These capsules are made from wild-caught fish and contain 10 grams of protein per serving. They also have hyaluronic acid and vitamin C to enhance the benefits of marine collagen for your skin, hair, nails, and joints.
Here are some of the customer reviews from people who have tried these products:
“I love this product! I’ve been using it for a few months now and I can see a difference in my skin. It’s smoother, firmer, and more radiant. I also feel more energetic and less achy in my joints.” – Lisa
“This serum is amazing! It absorbs quickly and leaves my skin feeling soft and plump. I’ve noticed that my pores are smaller and my complexion is more even. I use it every morning and night.” – Maria
“These capsules are easy to swallow and have no fishy taste or smell. I’ve been taking them for a few weeks now and I can see an improvement in my hair, nails, and skin. My hair is shinier, my nails are stronger, and my skin is more hydrated.” – James
So there you have it: marine collagen is a great way to boost your beauty and health from the inside out. If you’re looking for a natural and effective way to fight aging and support your body’s functions, give marine collagen a try!