If you’re looking for a way to boost your protein intake and enjoy a delicious drink at the same time, you might want to try adding protein powder to your coffee. Protein powder and coffee can make a great combination, especially if you choose a flavor that complements your brew.
Protein powder and coffee
Protein powder is a convenient and versatile way to increase your protein intake, which can help you build muscle, lose weight, and support your overall health.
Protein powder can also help you feel fuller for longer, which can prevent overeating and cravings. Adding protein powder to your coffee can also enhance the taste and texture of your drink, making it more creamy and satisfying.
However, not all protein powders are suitable for coffee. Some protein powders may clump or curdle when mixed with hot liquids, which can ruin your drink. To avoid this, you should look for protein powders that are specifically designed for hot drinks, or use a blender or shaker bottle to mix your protein powder and coffee well.
You should also avoid adding too much protein powder to your coffee, as this can make it too thick or chalky. A good rule of thumb is to use one scoop of protein powder per cup of coffee.
Protein powder and coffee recipes
Here are some delicious recipes for protein powder and coffee drinks that you can try at home. These recipes use different types of protein powders, such as whey, casein, soy, or plant-based, but you can use any kind that you like. Just make sure to adjust the amount of liquid and sweetener according to your preference and the instructions on the package.
Protein powder for coffee
This is the simplest way to add protein powder to your coffee. All you need is a scoop of your favorite protein powder and a cup of hot or cold brewed coffee. You can use any flavor of protein powder, but vanilla, chocolate, caramel, or mocha work well with coffee. Simply add the protein powder to your coffee and stir well until dissolved. You can also add some milk, creamer, or sweetener if you like.
Some examples of protein powder for coffee are Vital Proteins Collagen Peptides, Vital Proteins Collagen Creamer, Quest Protein Powder, or Garden of Life Organic Vegan Vanilla Protein Powder. You can use these protein powders the same way as regular protein powders for coffee, but you may need less liquid and sweetener as they tend to be more concentrated and sweetened.
Vital Proteins Collagen Coffee Creamer
Quest Nutrition Cookies & Cream Protein Powder
Protein powder hot chocolate
This is a cozy and comforting drink that’s perfect for cold days. You’ll need a scoop of chocolate protein powder, a cup of milk (dairy or non-dairy), and some cocoa powder. Heat the milk in a saucepan over medium-low heat until steaming. Whisk in the cocoa powder and the protein powder until smooth and frothy. Pour into a mug and enjoy.
Protein powder latte
This is a creamy and frothy drink that’s similar to a Starbucks latte. You’ll need a scoop of vanilla or caramel protein powder, a cup of strong brewed coffee or espresso, and some milk (dairy or non-dairy). Heat the milk in a saucepan over medium-low heat until steaming. Use a whisk or a milk frother to create some foam on top. Pour the coffee into a large mug and add the protein powder. Stir well until dissolved. Top with the foamed milk and sprinkle some cinnamon or nutmeg if you like.