Dive Into Delicious: MCT Oil Coffee Recipes

MCT oil has become a popular addition to coffee, offering potential benefits like increased energy and focus.

But how do you incorporate it into your cup beyond just a simple drizzle?

 

Here are 3 trending MCT Oil Coffee Recipes to tantalize your taste buds:

 

 

1. The Classic Bulletproof Coffee

 

This recipe is the foundation of the MCT oil coffee trend. It’s simple yet satisfying:

 

Ingredients:

 

• 1 cup (8oz) hot, freshly brewed coffee

• 1-2 tablespoons grass-fed butter or ghee

• 1-2 teaspoons MCT oil (Bulletproof recommends their Brain Octane C8 MCT Oil)

• Pinch of pink salt (optional)

• ½ teaspoon ground cinnamon (optional)

   

Instructions:

 

Blend all ingredients in a high-powered blender for 30-60 seconds until frothy and creamy.

 

Enjoy!

 

 

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2. Vanilla Bean Keto Latte

 

This recipe adds a touch of sweetness and vanilla flavor to your MCT oil coffee:

 

Ingredients:

 

• 1 cup hot brewed coffee

• 1-2 tablespoons MCT oil

• 1-2 tablespoons heavy cream

• 1/2 teaspoon vanilla extract

• Optional sweeteners: stevia, monk fruit, etc. (to taste)

   

Instructions:

 

Combine all ingredients in a mug and stir well.

Taste and adjust sweetness as desired.

 

 

3. Keto Mocha with MCT Oil

 

This recipe takes your coffee to the decadent side with a rich chocolatey twist:

 

Ingredients:

 

• 1 cup hot brewed coffee

• 1 tablespoon MCT oil

• 1 tablespoon unsweetened cocoa powder

• 1/4 cup unsweetened almond milk

• Optional: sugar-free chocolate syrup or stevia drops (to taste)

• Whipped cream for topping (optional)

   

Instructions:

 

In a mug, combine coffee, MCT oil, cocoa powder, and almond milk.

Whisk or froth until well combined and creamy.

Add desired sweetener and top with whipped cream (optional).

 

 

These are just a few recipe ideas to get you started. With a little creativity, you can explore endless possibilities for delicious and functional MCT oil coffee drinks.

So, experiment, find your perfect blend, and enjoy the energizing and potentially brain-boosting benefits of MCT oil in your morning cup!