Protein Powder Zucchini Bread and Muffins

If you’re looking for a delicious way to sneak in some extra veggies and protein into your diet, look no further than these amazing recipes with protein powder: zucchini bread and muffins. These baked goods are moist, fluffy, and packed with chocolate flavor, but they also have a secret ingredient: zucchini!

 

Zucchini is a versatile vegetable that adds moisture and fiber to baked goods, without adding much calories or carbs. It also helps you get more vitamins and minerals, such as vitamin A, vitamin C, potassium, and magnesium. Plus, zucchini is easy to find and inexpensive, especially in the summer when it’s in season.

 

But zucchini alone is not enough to make these recipes healthy and satisfying. That’s why we also add some protein powder to the batter, which boosts the protein content and helps you feel fuller for longer. Protein powder also adds flavor and sweetness, without adding sugar or gluten. You can use any kind of protein powder you like, such as whey, casein, or plant-based.

 

To make these recipes, you’ll need some basic ingredients, such as eggs, flour, cocoa powder, baking powder, oil, honey, vanilla extract, and of course, zucchini. You’ll also need some muffin liners or a loaf pan to bake them in. The process is simple: just mix the wet and dry ingredients separately, then combine them and stir in the shredded zucchini. Then pour the batter into the muffin cups or loaf pan and bake until a toothpick inserted in the center comes out clean.

 

The result is a batch of delicious protein powder zucchini bread or muffins that you can enjoy for breakfast, snack, or dessert. They are soft, moist, chocolatey, and satisfying, but also low carb, gluten free, sugar free, and high protein. You can store them in an airtight container in the refrigerator for up to a week, or freeze them for up to three months.

 

 

So what are you waiting for? Grab some zucchini and protein powder and try these recipes today! You’ll love how easy and tasty they are, and how good they make you feel.

Here are the recipes:

 

Protein Powder Zucchini Bread

 

Ingredients:

 

– 1½ cup shredded zucchini (246g), moisture intact
– 1 cup whole wheat flour (120g)
– ½ cup + 2 tbsp unsweetened cocoa powder (50g)
– ½ cup chocolate protein powder (45g)
– ¼ cup unflavored protein powder (22g)
– 2 tsp baking powder
– ¼ tsp salt
– 2 eggs
– ¼ cup oil
– ¼ cup honey
– ¼ cup water
– 1 tsp vanilla extract

 

Directions:

 

1. Preheat oven to 350°F and lightly grease a 9×5 inch loaf pan.
2. In a large bowl, whisk together the flour, cocoa powder, protein powders, baking powder, and salt.
3. In a medium bowl, whisk together the eggs, oil, honey, water, and vanilla extract.
4. Add the wet ingredients to the dry ingredients and stir until well combined.
5. Fold in the shredded zucchini.
6. Pour the batter into the prepared loaf pan and smooth the top.
7. Bake for 40 to 45 minutes or until a toothpick inserted in the center comes out clean.
8. Let the bread cool completely in the pan before slicing and serving.

 

Truvani Plant Based Protein Powder

 

Truvani offers a variety of low-calorie and high protein foods for consumption. The products were created in a 100% organic manner with premium, vegan ingredients and no fillers or additives.

 

Enriched with organic monk fruit for the perfect touch of sweetness, this protein powder supports muscle recovery and maintainance.

 

Truvani Plant Based Protein Powder

 

Shop easily for supplements online

 

 

 

Protein Powder Zucchini Muffins

 

Ingredients:

 

– 1 cup shredded zucchini (165g), moisture intact
– 2 eggs
– ¼ cup orange juice
– ¼ cup coconut oil
– ¼ cup honey
– 2 tbsp water
– 1 tsp vanilla extract
– 1½ cups whole wheat flour (180g)
– ¼ cup unflavored protein powder (22g)
– 2 tsp baking powder
– ½ tsp cinnamon
– ¼ tsp nutmeg
– ¼ tsp salt

Directions:

 

1. Preheat oven to 350°F and line a muffin tin with paper liners.
2. In a large bowl, whisk together the zucchini, eggs, orange juice, coconut oil, honey, water and vanilla extract.
3. In a separate bowl, mix together the flour, protein powder, baking powder, cinnamon, nutmeg, and salt.
4. Combine the wet and dry ingredients until just mixed – do not overmix.
5. Fill the muffin cups 2/3 full and bake for about 20 minutes or until a toothpick inserted in the center comes out clean.
6. Let the muffins cool slightly in the pan before transferring to a wire rack to cool completely.

 

1 thought on “Protein Powder Zucchini Bread and Muffins”

  1. Pingback: Delicious Ways to Use Protein Powder in Your Baking (Recipes) - The Diet of the Common Sense

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