How To Speed Up Hair Growth?

Are you longing for longer, luscious locks that seem to grow at lightning speed? Many people wonder how to make their hair grow fast, and the good news is that there are ways to encourage healthy hair growth.

On average, hair typically grows about half an inch (1.25 cm) per month, or six inches per year, but with the right care and practices, you can potentially speed up this process.

 

Hair Growth Rate Across Different Life Stages

 

In the early years, up to the age of 30, both children and adults typically experience a monthly hair growth rate of approximately half an inch. However, as individuals cross the threshold of 30 years, this growth rate gradually decelerates, often accompanied by the onset of hair thinning.

Notably, for some individuals, predominantly those assigned as males, this period can herald the beginning of substantial hair loss, and many may find themselves experiencing significant hair thinning or even hair loss by the time they approach the age of 60.

 

How to Speed Up Hair Growth

 

10 proven tips to help you achieve faster hair growth naturally:

 

Nutrition Matters

For hair to grow at its optimal rate, your body needs the right nutrients. Ensure your diet includes foods rich in vitamins and minerals like biotin, vitamin E, and omega-3 fatty acids. These nutrients support hair health and growth.

 

Stay Hydrated

Drinking plenty of water is essential for overall health, including hair growth. Hydrated hair is less prone to breakage, allowing it to grow longer.

 

Regular Trims

While it may sound counterintuitive, getting your hair trimmed every 6-8 weeks can prevent split ends, allowing your hair to grow longer and healthier.

 

Gentle Handling

Be gentle with your hair when brushing and styling. Use a wide-toothed comb to avoid unnecessary breakage, especially when your hair is wet.

 

Scalp Massage

Stimulate blood flow to the scalp by massaging it regularly. This can promote hair growth and relaxation.

 

Choose the Right Shampoo and Conditioner

Use products that suit your hair type and are free of harsh chemicals. A nourished scalp is crucial for faster hair growth.

 

Avoid Heat Damage

Limit the use of heating tools like straighteners and curling irons, as excessive heat can weaken your hair and lead to slower growth.

 

Protect Your Hair from Sun and Pollution

UV rays and environmental pollutants can damage your hair. Use protective products and avoid excess sun exposure.

 

Reduce Stress

High-stress levels can lead to hair loss. Engage in stress-reduction techniques like yoga, meditation, or deep breathing exercises.

 

Prescription Treatments

 

In the realm of medical interventions, there are prescription options that can be considered. Among these is finasteride, an oral treatment recognized and approved by the FDA specifically for addressing hair loss concerns. Additionally, dutasteride, a medication primarily designed to treat enlarged prostates, is occasionally prescribed off-label as a hair loss treatment.

 

It’s also worth noting that both finasteride and dutasteride might be obtainable in topical formulations, further expanding the range of prescription-based treatments for hair loss.

 

Non-Prescription Solutions for Hair Loss

 

Non-prescription hair loss remedies encompass a variety of options. This category often features minoxidil, a topical treatment approved by the FDA for this purpose. In addition, there are FDA-cleared laser caps, which have demonstrated their effectiveness in managing hair loss for certain individuals.

 

Supplements

 

Consider supplements like biotin or collagen, which have been shown to support hair growth when used as part of a balanced diet.

 

Viviscal

 

• The number 1 selling hair growth vitamin and supplement pills for women.

• Recommended by doctors and stylists, clinically proven to promote existing hair growth.

• Trusted and scientifically proven to nourish thinning hair and promote existing hair growth.

• Made with proprietary Aminomar Collagen Complex and other key ingredients to support healthy hair growth.

• Benefitting from 25 years of dedicated Research & Development, recognized and honored with prestigious accolades such as the Harper’s Bazaar Anti-Aging Award in 2020.

 

Shop for Viviscal on Amazon

 

Shop for Viviscal on company website

 

 

 

 

Nutrafol

 

• 4 unique formulas to promote visibly thicker, stronger hair growth

• Targets specific causes of thinning through different stages and lifestyles.

• Clinically proven for visibly thicker and stronger hair, and dermatologist recommended.

• Physician-formulated, with 21 natural ingredients that target the 6 root causes of thinning hair in women–including stress, hormones, and aging.

• Clinically proven: 90% of women saw improved hair overall, 86% saw better hair growth, and 84% saw less shedding after 6 months in a clinical study.

   

 

Shop for Nutrafol on Amazon

 

Shop for Nutrafol on company website

 

 

 

 

Hims

 

• The number 1 best-selling treatment for men.

• Regrow hair in as few as 3 months.

• FDA-approved treatment options.

   

 

 

Shop for HIMS on Amazon

 

Shop for HIMS on website

 

 

 

Happy Head Hair Supplements

 

• Unique formulation promotes visibly thicker and healthier hair in 3 to 6 months.

• Formulated by dermatologists and hair growth experts to help combat the root causes of thinning and shedding hair.

• Each supplement is infused with biotin, collagen, keratin, saw palmetto, probiotics and ashwagandha.

 

Shop easily for supplements online

 

 

 

Happy Head Gift Pack

 

• Designed by our expert clinical team of dermatologists.

• Combination of our best-selling hair growth products is an amazing value at $98, as the regular list price for this package is $210.

• Package includes: Thickening Shampoo & Conditioner, Hair Supplements, as well as $50 off a new subscription to our Topical Hair Growth Solution!

• Save $110 with this incredible deal!

 

 

Shop easily for supplements online

 

 

 

Vital Proteins Collagen Peptides

 

• Collagen Peptides is a premium powdered supplement and a bestseller that features collagen peptides, sourced from grass-fed, pasture-raised bovine hides.

• This collagen is hydrolyzed, which means it’s broken down into smaller molecules for easier absorption by the body vs other types of collagen.

• The product offers 25 grams protein isolate powder, 20 grams of collagen peptides and 5 grams of BCCAs per serving.

 

 

Shop easily for supplements online

 

 

 

 

While it’s important to remember that there’s no magical solution to make your hair grow instantly, these 10 tips can help you maximize your hair’s growth potential. By maintaining a healthy diet, proper hair care routine, and a stress-free lifestyle, you’ll be well on your way to achieving the long, beautiful locks you’ve always dreamed of.

 

Remember, patience is key when it comes to hair growth. Stick to these practices consistently, and you’ll soon notice the results you desire. So, bid farewell to those hair growth woes and say hello to a healthier, faster-growing hair!