The 20 Best Hair Growth Vitamins for Longer, Stronger Hair

Best hair growth supplements

Hair shedding and thinning is one of the most stressful things that can happen and can affect the self image of both women and men.

The good news is that you can take back control over the situation by visiting a dermatologist who can help you figure out the cause of your hair shedding, to begin with. The next step is taking a supplement that contains ingredients known to help promote hair thickness and growth.

If you’re wondering where to start, these are some of the best hair supplements that actually help women grow their hair back.



Nature’s Bounty Vitamin Biotin Hair, Skin and Nails Gummies


Nature’s Bounty Hair Skin and Nail Gummies are a product of nearly 50 years of dedication to quality, consistency and scientific research to make vitamins and nutritional supplements of unrivaled excellence.

Delicious strawberry-flavored gummies contain biotin vitamins, minerals, antioxidants and other nutrients consistently found in healthy hair skin and nails.




Viviscal Extra Strength Dietary Supplements for Women


Clinically proven with proprietary Aminomar Collagen Complex and other key ingredients to support healthy hair growth including Biotin, Zinc, Vitamin C, Iron, and Niacin.

Backed by over 25 years of research and development, millions of women around the world have discovered the power of Viviscal Hair Growth Pills for Women to promote thicker, fuller and healthier looking hair.Viviscal Hair Growth Supplements




Viviscal Men’s Hair Growth Supplements


Formula made with proprietary AminoMar collagen complex and healthy hair nutrients like Vitamin C, Zinc, Horsetail (stem) Extract and Flax Seed Extract to support the hair growth cycle.

After three months, the clinical studies showed that men who used Viviscal Man saw significant improvements in hair density. 75% of men reported a significant decrease in hair loss.

Trusted brand backed by 25+ years of research and development, Viviscal is recommended by Dermatologists, Hair Replacement Surgeons and Hairstylists.




Sports Research Extra Strength Vegan Biotin 


An easy-to-swallow Biotin supplement with organic coconut oil, easy to add to your diet. Extra strength formula, vegan, non-GMO, with cold-pressed organic virgin coconut oil.

The supplement supports Keratin production, for healthier hair and skin, great for both women and men.

Biotin, also known as vitamin B7, an essential micronutrient involved in Keratin synthesis.




Love Wellness Healthy Hair Probiotics


A blend of full-spectrum probiotic strains and nutrients like vitamins B12 and B6, which can help give you fuller, thicker-looking, and shinier hair from within.

This formula contains AnaGain Nu, a protein derived from pea sprouts that can help promote thicker hair and reduce hair shedding. This innovative ingredient can also help address the root causes of hair loss, such as stress, hormones, environment, and more.




Vitafusion Multivitamin Plus Beauty


Unlock your inner beauty with specially formulated beauty gummies that contain 500 mcg of biotin and 450 mcg of retinol. Convenient vitamin gummies that are a great alternative to traditional vitamin pills and capsules that are hard to swallow.

Great tasting – grapefruit and lychee flavor and only clean ingredients.




Sugarbear Hair Vegan Vitamin Gummies 


Nourish your hair from within with this vegan, cruelty free gummy bear hair vitamins.

Scientifically-formulated blend of Vitamin A, Biotin, Vitamin C, Vitamin D, Vitamin E, Vitamin B-6, Folic Acid, Vitamin B-12, Biotin, Pantothenic Acid, Iodine, Zinc, Choline, and Inositol.

97% of Sugarbear users started to see results in the overall look and health of their hair based on a 12 week U.S. consumer study.





OLLY Heavenly Hair Gummies


Blend of vitamins, minerals and botanicals (Keratin, Biotin, Minerals and AMLA) to nourish hair follicles, protect against breakage and boost healthy growth.

OLLY gummies are made with no artificial colors or flavors and are gluten free, with a juicy blend of tropical orange flavor.


OLLY Heavenly Hair Gummies





OLLY Ultra Strength Hair Softgels


Powerful blend with unique ingredients that support stronger, fuller-looking hair from within, help protect hair pigment and boost healthy growth.

Premium softgel blends are naturally colored, easy to swallow and have a hint of strawberry scent with zero sugar.





Hum Nutrition Hair Sweet Hair 


A supplement formulated with vegan hair-loving ingredients like biotin, zinc, fo ti, vitamin b 12 and folic acid.

Hair Sweet Hair is a vegan, gluten-free and non-GMO supplement that promotes healthy hair growth and overall hair health.

These hair gummies have no artificial colors or sweeteners.


HUM Hair Sweet Hair





One A Day Women’s Prenatal 1 Multivitamin


From a doctor recommended brand – the number 1 Ob/Gyn Recommended Prenatal Brand.

A complete multivitamin that provides nutritional support and is specially designed for women before, during and after pregnancy, with Omega-3 DHA and key nutrients like Folic Acid, Iron and Calcium, all in a single, soft gel.





Nature’s Bounty Biotin


Rapid release softgels which support healthy hair growth. Biotin is a commonly used hair vitamin, which helps support and maintain healthy beautiful hair.

The softgels are non-GMO, gluten- and sugar-free, and contain no artificial flavors or sweeteners.



Vitafusion Extra-Strength Biotin Gummy Vitamins


Extra strength Biotin – 5000 mcg of biotin in every delicious two gummy serving.  Natural Blueberry flavored Biotin vitamins for hair, skin and nails support.

From America’s number 1 gummy vitamin brand.





Nature Made Multi for Her Softgel


Each womens multivitamin softgel contains 22 key nutrients, including B Vitamins and Vitamin A, Vitamin C, Vitamin D and Vitamin E.

Over 50 years of expertise, from the number 1 pharmacist recommended vitamin and supplement brand. United States Pharmacopeia (USP) Verified.




Nutrafol Hair Growth Supplement


The number 1 dermatologist-recommended hair growth supplement brand, which helps promote visibly thicker, stronger hair growth and less shedding with 21 medical-grade, natural ingredients.

Physician-formulated to improve hair growth from within, by targeting the 6 root causes of hair thinning in women – including stress, hormones, and aging.

Clinically proven formula: 90% of women saw improved hair overall, 86% saw better hair growth, and 84% saw less shedding after 6 months in a clinical study.


Nutrafol Women's Hair Growth Supplement




Ritual Essential for Women Multivitamin (18+)


The multivitamin reimagined with 9 key nutrients for women 18-49. Each serving provides 330mg of Omega-3 DHA.

The Ritual formula is vegan, sugar-free, gluten-free, dairy-free, and formulated without stevia, and artificial colors, flavors, or sweeteners.

Patented formula, USP Verified and non-GMO Project Verified.





Moon Juice SuperHair 


SuperHair is a clinical strength hair growth vitamin to help promote healthier, thicker, stronger hair, nails, lashes, brows, and beards.

It helps target hair loss: Biotin, Kelp, Saw Palmetto, and Horsetail and full spectrum Ashwagandha help create a healthy environment for hair growth.

100% traceable and sustainably sourced ingredients.





Love Beauty and Planet Hair Gummies


Love Beauty and Planet Berry Bliss flavored hair vitamins are infused with biotin, folic acid and vitamin D to support healthy hair growth and thicker, stronger nails.

Made with natural berry flavors and without artificial sweeteners.




KeraHealth Hair Women


Hair growth supplement made with premium ingredients – Zinc, Keratin with Biotin that promote the production of keratin, reducing hair loss and giving you healthier hair.

This hair supplement contains the powerful patented ingredient KerCysteine. Together with antioxidants, vitamins, and minerals, it nourishes your hair from within giving you smoother, silkier, shinier hair.




FoliGROWTH Hair Growth Supplement


Backed by 20 years of in-clinic hair loss treatment experience, this hair growth supplement helps revitalize thinning hair.  

The first and only hair growth supplement approved by the American Hair Loss Association.

Gluten free, soy free, wheat free, and vegetarian hair growth pills.




Hairfinity Hair Vitamins


A blend of bioactive vitamins, minerals and nutrients, including 2500 mcg of Biotin and the exclusive Capilsana Complex. Unique formula created to nourish your hair from within.

Hairfinity Vitamins  provides the hair with it’s naturally occurring building blocks through the strengthening amino acids in hydrolyzed collagen, sulfur-containing MSM for vitality, and hair boosting Horsetail with silica.




Shop easily for supplements online




Most common hair Q&As, answered



What vitamin deficiency causes hair loss?


There’s no specific vitamin deficiency that lead to hair follicles loss. Thinning and shedding can cause a number of physical and mental issues. Many women are deficient in nutrients through diet. And if the stress of the day and hormones affects hair growth and your hair is weakened, and if you’re over 40, then you will experience hair growth problems.


Do hair growth vitamins work?


Most hair growth supplements can help prevent or slow the hair loss. However, there is not enough evidence to show how hair growth vitamins can improve a person’s overall health and if they will work for everyone.


Are hair growth vitamins safe to take?


Most vitamins and minerals have been deemed harmless for healthy adults. Some people can not meet their dietary requirements, and taking nutritional supplements may increase the amount of dietary calories consumed. It is important to seek medical care prior to using any supplements. Selecting products with third-party test results can help to ensure that your purchase is exactly what is listed on the label, so safe for consumption.


Can a dermatologist help with hair growth?


Yes, dermatologists may be very helpful for hair loss as well as hair thinning. Before choosing vitamins for hair growth, consult your physician about specific hair-loss symptoms and make a medical diagnosis. A qualified dermatologist will make the recommendations for reducing hair follicles. Even if there are other signs of hair loss, it is still advisable to see dermatologists to see whether there are vitamin deficiencies in hair and baldness.


How to choose the best vitamins for hair growth


Popular vitamins in hair growth supplements include: biotin, collagen, vitamin D, iron, and Omega 3 fatty acids.

Biotin or vitamin B7 is an essential B vitamin and is commonly cited as being helpful in hair growth. And the hype is probably worth the money. Biotin is also necessary to produce keratin, a protein that promotes strong nails and hair.


What vitamin deficiency causes hair loss?


Vitamin D plays an important role in the creation of new hair follicles. Vitamin D stimulates hair follicles to grow, and so when the body does not have enough, the hair may be affected.


What are the limitations of hair growth supplements?


Most often, hair loss is a combination of different lifestyle factors including diet, stress, age, hormonal and other health issues, harsh chemicals in hair cosmetic products etc. Therefore, it may take a combination of strategies to help grow your hair back.

It can take several weeks or months of consistent use before you start to see any noticeable improvement in hair growth or thickness.

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