Best Probiotics with Enzymes, Fiber, Cranberry and More

If you are looking for a probiotic supplement to improve your gut health, you might be wondering which one is the best for you. There are many factors to consider, such as the strains of bacteria, the dosage, the quality, and the price.

 

Here are some suggestions based on different combinations of probiotics with other ingredients.

 

 

– Probiotic with antibiotic: If you are taking antibiotics, you might want to take a probiotic supplement to restore the balance of your gut flora and prevent side effects like diarrhea. One option is 1MD Complete Probiotics, which contains 51 billion CFU of 11 different strains of bacteria, plus prebiotics and digestive enzymes.

 

 

 

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– Probiotic with digestive enzymes: If you have trouble digesting certain foods, you might benefit from a probiotic supplement that also contains digestive enzymes. These enzymes help break down carbohydrates, fats, proteins, and lactose. One option is Now Foods, Probiotic-10 & Bifido Boost, which contains 25 billion CFU of 10 strains of bacteria, plus an unique prebiotic complex.

 

 

 

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– Probiotic with prebiotic: If you want to enhance the growth and survival of your probiotics, you might want to take a prebiotic supplement as well. Prebiotics are fibers that feed the beneficial bacteria in your gut. One option is Garden of Life Primal Defense Ultra, which contains 15 billion CFU of 13 strains of bacteria, plus organic oat grass and barley grass as prebiotics.

 

 

 

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– Probiotic with fiber: If you suffer from constipation, bloating, or irregular bowel movements, you might want to increase your fiber intake along with your probiotics. Fiber helps bulk up your stool and promote regularity. One option is Care/of, which allows you to customize your own probiotic supplement with different strains of bacteria and fiber sources like psyllium husk and apple pectin. A quality probiotic brand that also has fiber is MegaFood MegaFlora, which has 20 billion CFU of 14 strains of bacteria and organic burdock root as a fiber source.

 

 

 

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– Probiotic with cranberry: If you are prone to urinary tract infections (UTIs), you might want to take a probiotic supplement that also contains cranberry extract. Cranberry helps prevent bacteria from sticking to the walls of your urinary tract and causing infection. One option is Wisp Daily Probiotics, which contains 10 billion CFU of 4 strains of bacteria, plus cranberry extract and vitamin C.

 

 

 

These are just some examples of probiotic supplements that you can choose from depending on your needs and preferences. Remember to consult your doctor before taking any supplements, especially if you have any medical conditions or allergies.