Fitness Influencers and the Supplements They Recommend

Fitness Influencers and the Supplements They Recommend

If you’re looking for some inspiration and guidance on how to improve your fitness and nutrition, you might want to follow some of the fitness influencers who share their tips, workouts, and supplement recommendations on social media.

 

Here are 10 fitness influencers and the supplements they recommend for training and recovery:

Kayla Itsines

Kayla is a personal trainer and the creator of the popular BBG (Bikini Body Guide) program. She has over 13 million followers on Instagram, where she posts videos of her exercises, meals, and family life. Kayla recommends taking a protein powder after a workout to help with muscle repair and growth. She uses Women’s Best Vegan Protein in chocolate flavor, which is plant-based, gluten-free, and low in sugar.

 

Joe Wicks

Joe is a fitness coach and the author of several best-selling books on healthy eating and exercise. He has over 4 million followers on Instagram, where he posts his HIIT (high-intensity interval training) workouts, recipes, and motivational messages. Joe recommends taking a multivitamin every day to support your immune system and overall health. He uses Myprotein Daily Multivitamin, which contains 14 essential vitamins and minerals.

 

Whitney Simmons

Whitney is a fitness influencer and YouTuber who shares her workouts, routines, and lifestyle tips with over 3 million followers on Instagram and 2 million subscribers on YouTube. Whitney recommends taking a pre-workout supplement before a workout to boost your energy, focus, and performance. She uses Alani Nu Pre-Workout in rainbow candy flavor, which is vegan, gluten-free, and contains caffeine, beta-alanine, and L-citrulline.

Simeon Panda

Simeon is a bodybuilder and fitness model who has over 8 million followers on Instagram and 1 million subscribers on YouTube. He posts videos of his training, nutrition, and travels around the world. Simeon recommends taking a BCAA (branched-chain amino acid) supplement during or after a workout to prevent muscle breakdown and enhance recovery. He uses Just Lift BCAA in blue raspberry flavor, which is his own brand of supplements that he created.

Cassey Ho

Cassey is a certified Pilates instructor and the founder of Blogilates, a website and YouTube channel that offers free Pilates workouts, recipes, and lifestyle advice. She has over 2 million followers on Instagram and 5 million subscribers on YouTube. Cassey recommends taking a collagen supplement every day to improve your skin, hair, nails, joints, and bones. She uses Vital Proteins Collagen Peptides in unflavored or vanilla flavor, which is grass-fed, pasture-raised, and gluten-free.

Jeff Cavaliere

Jeff is a physical therapist and strength coach who has worked with professional athletes such as Derek Jeter and David Wright. He is the creator of Athlean-X, a website and YouTube channel that offers science-based training programs, exercises, and nutrition tips. He has over 11 million subscribers on YouTube and 3 million followers on Instagram. Jeff recommends taking a fish oil supplement every day to support your heart, brain, eyes, and joints. He uses Athlean-Rx Omega-3 Fish Oil in lemon flavor.

 

These fitness influencers can help you achieve your fitness and nutrition goals with their expert advice and product suggestions for supplements they use to boost their performance and recovery.

1 thought on “Fitness Influencers and the Supplements They Recommend”

  1. Pingback: Protein Powder Recipes for Fitness Enthusiasts - The Diet of the Common Sense

Leave a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Scroll to Top