Discover Food You Love. Snack Smart. Do Good. Christmas is probably the best time of the year to make someone happy. Be Santa Claus for a child with the Love with Food Program. The holidays are supposed to be a happy season. Make someone else’s Christmas brighter by doing good. This Christmas, help us fight …
Love With Food – Snack Smart. Do Good This Christmas! Read More »
The end of the year is stressful for everyone in business, having busy social lives or simply struggling with traffic jams, Christmas cleaning and shopping. Do you experience constant feelings of exhaustion, chronic fatigue, anxiety and the feeling that you are overwhelmed by your current situation at work or life in general? You may experience …
Feeling the End of Year Burnout? Practical Solutions Read More »
Here are 5 healthy recipes, nutritious and delicious, tailored for the needs of active, busy people. They will help you kick-start your healthy eating habits and are simple enough to include in your daily routine. They usually take 30 minutes or less to prepare. Let’s get started! 1. Wake Me Up 2-in-1 Coffee Smoothie …
5 Healthy Ideas for Busy People – under 30 Minutes Recipes Read More »
2 months into 2020, wow, the end of a decade! Count your blessings and make these final 2 months count! Health-related, you can aim to achieve one goal: look and feel at your best, have tremendous energy and mental power. Remember that everything in your life starts with good health. And the energy and mental …
What are Your Health Achievements in the Last Two Months of the Decade? Read More »
Did you know…? …that in 1972, Corneliu Giurgea, a Romanian chemist, coined the word “nootropics” to describe compounds that “could turn mind”. Nootropics are brain boosters, also called “smart drugs” or “cognitive enhancers”. They are substances believed to enhance the mental functions, ranging from nutritional supplements to synthetic drugs. The term “smart drugs” may suggest …
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