Product Review: Real Mushrooms

Real Mushrooms is a company that offers a range of functional mushroom supplements that are designed to provide a variety of health benefits.

 

Real Mushrooms products are:

 

• Rated #1 for quality, science backed, 100% vegan.

• Backed by 40+ years of experience.

• 100% organic mushroom extracts.

• Beta-glucans verified; no grain fillers.

• Available in powder and capsule form, blends, and it’s even vet approved for pets.

• Certified USDA Organic, vegan, without grain fillers.

 

 

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Here’s a quick review of their key products:

 

Organic Reishi Mushroom Extract: Reishi mushrooms are known for their immune-boosting properties and their ability to reduce stress and anxiety. Real Mushrooms’ organic reishi mushroom powder is made from 100% pure, organic reishi mushrooms and is free from fillers, additives, and artificial ingredients. Available in powder and supplement form.

Cordyceps Mushroom Extract: Cordyceps mushrooms are known for their ability to increase energy, endurance, and athletic performance. Real Mushrooms’ cordyceps mushroom extract powder is made from 100% pure, organic cordyceps mushrooms and is free from fillers, additives, and artificial ingredients. Available in powder and supplement form.

Lion’s Mane Mushroom Extract: Lion’s mane mushrooms are known for their ability to improve cognitive function and memory. Real Mushrooms’ lion’s mane mushroom extract powder is made from 100% pure, organic lion’s mane mushrooms and is free from fillers, additives, and artificial ingredients. Available in powder and supplement form.

Chaga Mushroom Extract Powder: Chaga mushrooms are known for their antioxidant properties and their ability to support immune function. Real Mushrooms’ chaga mushroom extract powder is made from 100% pure, organic chaga mushrooms and is free from fillers, additives, and artificial ingredients. Available in powder and supplement form.

 

How can you take functional mushroom extracts?

Functional mushroom extracts are also available in powder form, which can be added to foods and beverages. You can mix the powder into smoothies, oatmeal, or other recipes, or simply stir it into a glass of water.

When using functional mushroom extracts, it’s important to follow the recommended daily dosage instructions provided by the manufacturer.

 

 

What are functional mushrooms?

Functional mushrooms are a group of mushroom species that are known for their potential health benefits beyond basic nutritional value. They are also known as medicinal mushrooms or adaptogenic mushrooms.

These mushrooms have been used for centuries in traditional medicine practices around the world, particularly in Asian cultures. Some of the most common functional mushrooms include:

Reishi mushrooms: known for their immune-boosting properties and their ability to reduce stress and anxiety.

Cordyceps mushrooms: known for their ability to increase energy, endurance, and athletic performance.

Lion’s mane mushrooms: known for their potential to improve cognitive function and memory.

Chaga mushrooms: known for their antioxidant properties and their ability to support immune function.

Functional mushrooms contain a variety of active compounds, including beta-glucans, polysaccharides, and triterpenoids, that are thought to be responsible for their health benefits. They have been studied extensively for their potential to support immune function, reduce inflammation, improve cognitive function, and provide other health benefits.

While they are generally considered safe and well-tolerated, it’s always a good idea to talk to your healthcare provider before starting to take functional mushrooms.

 

 

 

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What are beta-glucans?

 

Beta-glucans are a type of polysaccharide, which is a complex carbohydrate made up of multiple sugar molecules. They are found in the cell walls of bacteria, fungi, yeasts, algae, and certain grains such as oats and barley.

Beta-glucans are known for their potential health benefits, particularly for their immune-boosting properties. They are believed to work by activating the immune system and helping to stimulate the production of white blood cells that can fight infection and disease.

Some of the other potential health benefits of beta-glucans include:

Lowered cholesterol levels: Beta-glucans can help to lower LDL cholesterol levels, which can reduce the risk of heart disease.

Improved blood sugar control: Beta-glucans can help to improve insulin sensitivity and glucose metabolism, which can be beneficial for people with diabetes.

Reduced inflammation: Beta-glucans have anti-inflammatory properties that can help to reduce inflammation throughout the body.

Improved skin health: Beta-glucans can help to improve the health and appearance of the skin by promoting collagen production and reducing the effects of UV radiation.

Beta-glucans are available in supplement form, but they are also found in a variety of foods, particularly mushrooms, oats, barley, and certain types of seaweed.

Overall, Real Mushrooms offers high-quality mushroom supplements that are made from pure, organic ingredients. Their products are free from fillers, additives, and artificial ingredients, which makes them a good choice for those who are looking for natural and effective ways to support their health.