Lacking motivation to go to the gym? Or maybe you’re just looking for new inspiration for a the new year.
Exercise to be fit, take care of your body, eat right and believe you are worth more than you realise.
Finding motivation to stick to your diet and fitness goals isn’t easy. So the next time you’re feeling a lack of motivation, read one of these encouraging quotes that will encourage you to get you up and moving.
Once you are exercising regularly, once it becomes a habit, it will be difficult to quit.
“Some people want it to happen. Some wish it would happen. Others make it happen.”– Michael Jordan
“Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.” – Michael Jordan
“You didn’t gain all your weight in one day; you won’t lose it in one day. Be patient with yourself.” – Jenna Wolfe
“Make time for it. Just get it done. Nobody ever got strong or got in shape by thinking about it. They did it.”– Jim Wendler
“You can have your cake and lose weight, too!”– Anonymous
“Success is the sum of small efforts — repeated day-in and day-out.”– Robert Collier
“I am a better person when I have less on my plate.”– Elizabeth Gilbert
“Don’t dig your grave with your own knife and fork.”– Old English Proverb
A one hour workout is 4% of your day. No excuses!
It’s never too early or too late to work towards being the healthiest you.
Health is like money. We never have a true idea of its value until we lose it.
Take care of your body. It’s the only place you have to live in.
Every time you eat or drink you are either feeding disease or fighting it.
The preservation of health is easier than the cure of the disease.
Here are some quotes to help you kick start your new year and crush your fitness goals.
If you find these quotes motivational, please share them with your friends on your favorite social networks.
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