Rest days are a crucial part of any fitness routine. They allow your muscles to recover, prevent injuries, and boost your overall well-being. But that doesn’t mean you have to spend the entire day in pajamas (although there’s nothing wrong with that sometimes!).
The key is to strike a balance between comfort and style with athleisure outfits that make relaxation effortless.
Top Picks for Rest Day Athleisure
Lululemon Align™ Joggers and Align™ Tank Top
Lululemon’s Align™ collection is legendary for its buttery-soft, lightweight fabric. The joggers come in a variety of colors and have a drawstring waist for a perfect fit, while the tank top offers a relaxed silhouette for lounging in comfort.
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Athleta Brooklyn Jogger and Cloudlight Tank
Athleta’s Brooklyn Jogger is a customer favorite for its soft fleece lining and relaxed fit. The jogger also features handy pockets for your phone or essentials. Pair it with the Cloudlight Tank, a luxuriously soft tank top with a built-in liner for added comfort.
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Outdoor Voices CloudKnit Jogger and OV Henley
Outdoor Voices offers the CloudKnit Jogger, made from their signature CloudKnit fabric known for its incredible softness and breathability. The relaxed fit and tapered leg create a flattering silhouette. Pair it with the OV Henley, a comfortable and stylish take on a classic henley shirt with a relaxed fit.
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Vuori
This performance apparel brand is known for its comfortable and stylish activewear. Their joggers and sweatpants are made from high-quality, moisture-wicking fabrics that feel soft and breathable. They also offer a variety of relaxed-fit t-shirts and tank tops perfect for rest days.
Vuori Men’s Long-Sleeve Tradewind Performance Tee
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Prioritizing Comfort: Fabrics and Features
Softness is key: Look for materials like modal, fleece, or terry cloth that feel incredibly soft against your skin.
Loose fit is your friend: Opt for looser fitting joggers, sweatpants, or leggings that allow for unrestricted movement and lounging.
Moisture-wicking magic: Consider moisture-wicking fabrics like some synthetic blends to stay dry and comfortable even if you’re doing some light activity during your rest day.
Supportive yet cozy: Don’t forget about comfort for your upper body. Choose bralettes or sports bras with light support, or opt for relaxed-fit tank tops or t-shirts.
Rest days are a crucial part of any fitness routine. They allow your muscles to recover, prevent injuries, and boost your overall well-being.
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