Coenzyme Q10, also known as CoQ10, is a natural substance that is found in every cell of your body. It helps your cells produce energy, protect them from oxidative stress, and support various functions such as heart health, blood pressure, and immune system.
CoQ10 levels tend to decline with age, as well as with certain conditions such as diabetes, heart disease, and cancer. That’s why some people may benefit from taking CoQ10 supplements to boost their levels and improve their health.
But not all CoQ10 supplements are created equal. There are many factors that affect the quality, potency, and bioavailability of CoQ10 products, such as the source, the form, the dosage, the additives, and the manufacturing process.
To help you choose the best CoQ10 supplement for your needs, we have reviewed the top 5 CoQ10 brands on the market based on these criteria. Here are our recommendations:
1. Qunol Ultra CoQ10
Qunol Ultra CoQ10 is one of the most popular and trusted CoQ10 brands in the US. It claims to have 3 times better absorption than regular CoQ10, thanks to its patented water and fat-soluble formula. It also contains 100 mg of CoQ10 per softgel, which is a common and effective dose for most people. Qunol Ultra CoQ10 is made from natural fermented yeast and is free of gluten, soy, dairy, and GMOs. It has over 20,000 positive reviews on Amazon and a 4.8 out of 5 stars rating.
2. Doctor’s Best High Absorption CoQ10
Doctor’s Best High Absorption CoQ10 is another high-quality and affordable CoQ10 supplement that delivers 100 mg of CoQ10 per veggie capsule. It uses BioPerine, a patented black pepper extract, to enhance the absorption and bioavailability of CoQ10 by up to 20 times. It also uses a natural fermented yeast source of CoQ10 that is identical to the one produced by your body. Doctor’s Best High Absorption CoQ10 is vegan, non-GMO, gluten-free, and soy-free. It has over 15,000 positive reviews on Amazon and a 4.7 out of 5 stars rating.
3. Nature Made CoQ10
Nature Made CoQ10 is a simple and reliable CoQ10 supplement that provides 200 mg of CoQ10 per softgel. It uses a synthetic source of CoQ10 that is identical to the natural one in terms of molecular structure and function. It also uses soybean oil as a carrier to improve the solubility and absorption of CoQ10. Nature Made CoQ10 is USP verified for purity and potency, and is free of gluten, preservatives, artificial flavors, and colors. It has over 9,000 positive reviews on Amazon and a 4.7 out of 5 stars rating.
4. Nutricost CoQ10
Nutricost CoQ10 is a budget-friendly and high-potency CoQ10 supplement that offers 400 mg of CoQ10 per capsule. It uses a synthetic source of CoQ10 that is identical to the natural one in terms of molecular structure and function. It also uses rice bran oil as a carrier to improve the solubility and absorption of CoQ10. Nutricost CoQ10 is non-GMO, gluten-free, and made in a GMP compliant facility in the US. It has over 4,000 positive reviews on Amazon and a 4.6 out of 5 stars rating.
5. Jarrow Formulas Ubiquinol QH-Absorb
Jarrow Formulas Ubiquinol QH-Absorb is a premium and advanced CoQ10 supplement that uses ubiquinol, the active and reduced form of CoQ10 that is ready to be used by your body. It claims to have superior absorption than regular ubiquinone (the oxidized form of CoQ10) due to its proprietary QH-Absorb delivery system that uses medium-chain triglycerides (MCTs) as carriers.
It also provides 100 mg of ubiquinol per softgel, which is equivalent to 300 mg of ubiquinone in terms of bioavailability. Jarrow Formulas Ubiquinol QH-Absorb is non-GMO, gluten-free, soy-free, dairy-free, and vegan. It has over 2,000 positive reviews on Amazon and a 4.6 out of 5 stars rating.
Coenzyme Q10 is an important nutrient for your health that may decline with age or certain conditions. Taking a CoQ10 supplement can help replenish your levels and support your energy production, antioxidant defense, and various functions.
However, not all CoQ10 supplements are the same. You should look for a CoQ10 product that has a high absorption, a potent dose, a natural or synthetic source, and a clean and safe formula. Based on these criteria, we have selected the top 5 CoQ10 brands on the market that you can trust and try.