How to approach the Weight Loss Mountain, the Marathon Mountain and The Starting a Business Mountain? By exercising regularly at paces that are suitable for you and gradually increase intensity. Capitalize on your small wins and consistency, which on the long term can lead to big results.
weight loss management
Waking Up Your Productive Genius: How to Improve Your Productivity and Time Management
How to become your most productive self yet and create more space for relaxation and the things that matter to you the most.
How to organize your time effectively, prioritize, focus on one thing at a time, build habits, avoid procrastination, reduce stress and overall increase your work-life balance.
If there’s one thing to take away from this class, it is how to create a Productivity Mindset and wake up your Productive Genius.