Positive Habits That Impacted A Community
Positive and healthy habits adopted this year by the Thrive Global community – from new exercise routines to creative meditation techniques.
Which of these habits do you want to try or keep in 2022?
weight loss for women
This Weight-Loss Video Went Viral On TikTok
This Weight-Loss Video Went Viral On TikTok!
Fitness trainer Lucy Bergin’s weight loss journey went viral on TikTok, gaining 12 million views. In November 2020, over a 6 months time frame, she started taking a daily image of herself in the same bikini outfit and the same set-up. She lost 35 pounds over 6 months.
Best Free YouTube Channels for At-Home Workouts
Whether you don’t have the money for a personal trainer, don’t have time for the gym or are working from home most of the time, you can still get fit in the comfort of your own home. YouTube is a useful video platform that provides thousands of free exercise videos to help you stay in shape.
Pioneer Woman Ree Drummond Lost 43-Pounds
Pioneer Woman Ree Drummond, 52, Shared the Tips that Helped Her Lose 43-Pounds in 4 Months.
The blogger and cooking show host is opening up on her website about her weight loss journey.
Healthy Smoothie Recipes for Energy and Weight Loss
Get Started with Rainbow Smoothie Bowls! Smoothie bowls are perfect as a delicious breakfast, healthy dessert or colorful snack.
They’re packed with nutrient-rich ingredients to start your day with energy.
Check out our favorite healthy smoothie recipes ready in just a few minutes or less! They can also make portable breakfast options on your busy mornings.