In 2020, Turn Your Resolutions into Revolutions!
Are you ready to take your health to a new level?
New Year = New You? Let’s get started! Turn your Resolutions into Revolutions! And don’t forget to celebrate your success!
nutrition goals
Feeling the End of Year Burnout? Practical Solutions
The end of the year is stressful for everyone in business, having busy social lives or simply struggling with traffic jams, Christmas cleaning and shopping. Do you experience constant feelings of exhaustion, chronic fatigue, anxiety and the feeling that you are overwhelmed by your current situation at work or life in general? You may experience …
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The Successful Launch of My Course The Diet of Common Sense
I’m proud to announce the successful launch of my course The Diet of Common Sense! The course is currently available on Udemy and Skillshare! Make yourself a gift for Christmas: a better you!
Eating to Remember – Foods that Delay Cognitive Decline
Mental health is still a sensitive topic, although research shows that mental illnesses are common in the United States and worldwide. Mental disorders affect one in four people yearly. Around 450 million people currently suffer from such conditions, placing mental disorders among the leading causes of ill-health and disability. Mental disorders are a mix of …
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