Beat the cold outside and the winter blues with flash deals and discounts for healthcare and aromatherapy products. Pamper yourself more this winter and nourish your body and senses. Every day can transform into a pampering Sunday! Here’s how: 1. Create your perfect aromatherapy experience at home, work, in your car, while you travel or …
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The correlation between high levels of mental performance and fitness and nutrition was proven by various studies, suggesting benefits for both the cognitive function and well being. Exercise may increase the flow of oxygen to the brain, self-confidence and may reduce anxiety and depression. Aerobic exercises, like running and swimming, seem to be the most …
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