Chickpeas Nutrition Facts and Health Benefits

Chickpeas, also known as garbanzo beans, are a rich source of nutrients and are considered to be a healthy food.   Here are some of the key nutrients found in chickpeas:   Protein: Chickpeas are a good source of protein, with about 7.3 grams of protein in a half-cup serving. Fiber: Chickpeas are also high …

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