Seed vs. Ritual – Which Probiotic is Better for You?

If you’re looking for a way to improve your gut health, you might have come across two popular brands of synbiotics: Seed and Ritual. Synbiotics are supplements that combine probiotics and prebiotics, which work together to support your digestive system and overall wellness.

 

But which one is better for you? In this article, we’ll compare Seed and Ritual synbiotics based on their ingredients, benefits, prices, and customer reviews.

 

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Ingredients: Seed vs. Ritual

 

One of the main differences between Seed and Ritual synbiotics is the number and variety of probiotic strains they contain. Probiotic strains are different types of beneficial bacteria that have specific effects on your gut and health. The more strains you have, the more diverse and resilient your gut microbiome can be.

 

Seed synbiotics contain 24 clinically-studied probiotic strains with a total of 53.6 billion active flora units (AFU) per serving . These strains include Lactobacillus, Bifidobacterium, Streptococcus, and others that have been shown to support digestion, immunity, skin health, heart health, and more.

 

On the other hand, Ritual synbiotics only have 11 billion colony-forming units (CFU) of probiotics with only two microorganism strains: Lactobacillus rhamnosus LGG and Bifidobacterium animalis BB-12 . These are two of the most-researched strains in gut health, but they may not be enough to cover all your needs.

 

Both Seed and Ritual synbiotics also contain prebiotics, which are fibers that feed the probiotics and help them grow in your gut. Seed uses a patented prebiotic blend of Indian pomegranate, Scandinavian chaga mushroom, and pine bark extract, while Ritual uses organic inulin from chicory root. Both prebiotics are vegan, gluten-free, and non-GMO.

 

 

Benefits: Seed vs. Ritual

 

Both Seed and Ritual synbiotics are mainly focused on gut health and have similar benefits, such as:

 

– Improving digestion and bowel movements
– Reducing bloating and gas
– Enhancing gut barrier integrity and immunity
– Supporting a healthy balance of gut flora

 

However, Seed synbiotics may have some additional benefits that Ritual synbiotics don’t offer, such as:

 

– Improving skin texture and suppleness
– Preventing cardiovascular diseases
– Increasing the synthesis of vitamins B9 and B12
– Reducing oxidative stress and inflammation

 

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Prices: Seed vs. Ritual

 

Both Seed and Ritual synbiotics have a similar pricing model: they offer a monthly subscription service that delivers the supplements to your door every month. You can also cancel or pause your subscription at any time.

 

Seed synbiotics cost $49.99 per month for a 30-day supply of capsules. You also get a free glass travel vial with your first order. Ritual synbiotics cost $50 per month for a 30-day supply of capsules. You also get free shipping and a 30-day money-back guarantee.

 

 

Customer Reviews: Seed vs. Ritual

 

Both Seed and Ritual synbiotics have mostly positive customer reviews on their websites and social media platforms. Many users report feeling better digestion, less bloating, more energy, clearer skin, and improved mood after taking the supplements.

 

However, some users also report experiencing side effects such as nausea, diarrhea, stomach pain, headaches, or allergic reactions. These side effects may vary depending on your individual sensitivity and medical history. It’s always advisable to consult your doctor before taking any new supplements.

 

 

Conclusion: Which synbiotic is better for you?

 

Both Seed and Ritual synbiotics are high-quality products that can help you improve your gut health and overall wellness. However, if you’re looking for a more potent and diverse formula that covers more aspects of your health, you might want to choose Seed over Ritual. Seed has more probiotic strains, a higher count of probiotics, a patented prebiotic blend, and more proven benefits than Ritual.

 

However, if you’re looking for a simpler and cheaper option that still provides some basic gut support, you might want to choose Ritual over Seed. Ritual has fewer probiotic strains but they are well-researched ones that can help with digestion and immunity. Ritual also has organic inulin as a prebiotic source, free shipping, and a money-back guarantee.