Meet Sarah & John – a modern couple conscious about their health and wellbeing
John is an entrepreneur and Sarah is a marketing superwoman.
For 2 years now, they have embarked on a Health Journey – The Diet of the Common Sense – the common sense approach for MODERN PEOPLE to stay healthy, improve energy and mental power.
John eats for energy and mental power. He wants to perform at his best. He also runs marathons and occasionally hikes. 2 years ago he went on a 30 days challenge for a healthier lifestyle and after that period he sticked with only what felt the right choices for him.
Sarah gradually adopted a plant based diet. She used to try a lot of diets in the past, but they proved restrictive and eventually the additional kilos came back. She also used to have a lot of colds and allergies in the past, but after she became more conscious about her health and worked on her immunity, she was amazed about her new state of health and wellbeing. The low calorie foods keep her in great shape, besides providing amazing benefits for her health and skin.