Healthy Vegan Recipe Ideas for Busy People

Healthy Vegan Recipe Ideas for Busy People

If you’re looking for some delicious and healthy vegan recipe ideas that are easy to make and perfect for busy people, you’ve come to the right place! We have some amazing vegan recipe ideas that are simple, tasty and good for you.

Whether you need a quick breakfast, a hearty lunch or a cozy dinner, we’ve got you covered. Check out these 10 vegan recipe ideas that are trending right now and see for yourself how delicious vegan food can be.


1. Vegan Swedish Meatballs from Karissa’s Vegan Kitchen. These vegan meatballs are gluten-free, oil-free, and nut-free, and smothered in a creamy gravy. They’re served with mashed potatoes and lingonberry jam for a cozy and comforting meal.


2. Vegan Cauliflower Tacos from Vegan Heaven. These tacos are loaded with crispy buffalo cauliflower wings, vegan yogurt garlic sauce, lettuce, and avocado. They’re spicy, tangy, and super satisfying!


3. Coconut Rice Bowls from Feasting at Home. These rice bowls are made with curried jasmine rice cooked in coconut milk and topped with tofu (or your choice of protein) and seasonal vegetables. They’re tossed with a simple sauce, fresh cilantro, mint, and toasted coconut flakes for a burst of flavor.


4. Vegetable Biryani from Vegan Heaven. This is an aromatic Indian rice dish with vegetables and chickpeas, infused with Indian spices. It’s a quick and easy vegan meal that can be made in one pot or in the Instant Pot. Serve it with cilantro-mint chutney for extra freshness.


5. Crispy BBQ Tofu Sandwich from Feasting at Home. This sandwich is made with crispy baked tofu coated in BBQ sauce, avocado, and cilantro cabbage slaw. It’s packed with texture and flavor, and can be made in under 30 minutes.


6. Whole Roasted Cauliflower from Vegan Heaven. This is a stunning vegan main dish that is roasted in the oven until golden and tender. It’s seasoned with zaatar and drizzled with tahini sauce for a Middle Eastern touch. It’s easy and delicious, and serves 2 perfectly.


7. Cabbage Stir Fry from Feasting at Home. This is a simple and humble dish that is overflowing with savory flavor. It’s made with cabbage, carrots, ginger, garlic, soy sauce, rice vinegar, and sesame oil, and can be topped with tofu, tempeh, or nuts for extra protein. It’s ready in 15 minutes or less!


8. Lentil Bolognese from Vegan Heaven. This is a rich and robust plant-based sauce that is hearty and “meaty”. It’s made with lentils, mushrooms, carrots, celery, onion, garlic, tomato paste, red wine, soy sauce, and herbs. It’s perfect for tossing with your favorite pasta or serving over creamy polenta.


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