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Rock Your Summer Weekends at Home
I hope you’re having a great start of the weekend! And if you need to stay indoors, here are 5 cool ways to rock your summer weekends at home: …
5 Healthy Ideas for Busy People – under 30 Minutes Recipes
Here are 5 healthy recipes, nutritious and delicious, tailored for the needs of active, busy …
What are Your Health Achievements in the Last Two Months of the Decade?
2 months into 2020, wow, the end of a decade! Count your blessings and make these final 2 months …
Get Rid of Acne with Diet and some Lifestyle Changes
Acne is influenced by your genes, lifestyle and of course what you eat. One study published in The …
9 Easy Ways to Boost Metabolism (as Backed by Science)
Metabolism is strongly linked to the metabolic rate or the number of calories you burn. The higher …