Best On-The-Go Breakfasts Of 2023

Having a nutritious and delicious breakfast that you can easily grab and take with you is an excellent option for busy mornings.

 

In today’s fast-paced world, finding time to sit down and enjoy a leisurely breakfast can be a challenge. However, that doesn’t mean you have to sacrifice nutrition and flavor. Fortunately, there is a solution: a great on-the-go breakfast that is both nutritious and tasty. By opting for a well-balanced breakfast that you can conveniently grab and take with you, you can start your day off on the right foot.

 

A nutritious on-the-go breakfast ensures that you’re fueling your body with essential nutrients, vitamins, and minerals. Including foods rich in fiber, such as whole grains, fruits, and vegetables, provides sustained energy throughout the morning.

 

Adding a source of protein, such as eggs, Greek yogurt, or nuts, helps to keep you feeling fuller for longer, preventing mid-morning hunger pangs. Additionally, incorporating healthy fats, like avocado or nut butter, provides satiety and supports brain function.

 

Here are some of the best on-the-go breakfasts on the market today:

 

 

Best Oatmeal: RXBar A.M. Oats Oatmeal Cups, Apple Cinnamon flavor

 

• Breakfast worth waking up for: made with real, simple ingredients like egg whites, fruit, nuts, and gluten-free oats.

• 7-8 real ingredients, 12 g protein, 6 grams of fiber, 100% while grain oats, and completely gluten free.

• Ready in minutes with hot water or a microwave.

 

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Best Bar: LÄRABAR Banana Chocolate Chip

 

• Clean breakfast or afternoon snack, with 100% real ingredients.

• A simple blend of fruits, nuts and spices, clean eating just got a whole lot easier.

• Bars made from just four simple ingredients: dates, almonds, bananas and chocolate chips.

• Vegan, gluten free, dairy free, Kosher, and non-GMO.

 

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Best Burrito: Evol Egg White And Spinach Burrito

 

• Made with simple ingredients and 11 g of protein.

• Egg white and spinach: cage free eggs, roasted tomato, potato and cheddar burrito.

 

 

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Best Vegan: Nasoya Superfood Vegan Skillet

 

• Chorizo-inspired fresh tofu scramble made with hearty potatoes and green peppers.

• Convenient packaged meal that is organic, vegan, gluten free, and dairy free.

• Plant based meal solution delivers 19 grams of protein in each serving.

• Vegan tofu skillet is ready to heat-and-eat on a skillet or in a pan in less than three minutes.

 

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Best Waffle: Honey Stinger Organic Honey Waffle

 

• Meet the certified organic stroopwafel designed for performance.

• Certified USDA organic and gluten free.

• Cookies and Cream, Salted Caramel, and Cinnamon are gluten free options.

   

 

 

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Best Muffin: Veggies Made Great Blueberry Oat Muffins 

 

• Plant-based: first ingredient is vegetables (made with real zucchini and fresh carrots).

• Allergy friendly: gluten free, soy free, peanut free and tree nut free.

 

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Best Shake: Premier Protein Shake, Chocolate Peanut Butter

 

• Includes all essential amino acids, 30 g protein, 1 g sugar, 24 vitamins and minerals.

• Gluten free, Keto and bariatric friendly, Kosher, works great as a mid-day snack or for post workout recovery.

• 11 delicious smooth and creamy flavors: Chocolate, Vanilla, Caramel, Cookies & Cream, Cafe Latte, Strawberries & Cream, Peaches & Cream, Bananas & Cream, Cinnamon Roll, Chocolate Peanut Butter and Cake Batter Delight.

   

 

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